Counselling and Therapy for Adults

Adults can sometimes reach a point in their life where they feel stuck. Problems can take their toll on the individual and also affect relationships.

It can be difficult for an adult to talk to loved ones in their lives about current issues they are facing.

Counselling provides a safe space, with an impartial person. The service can help adults recognise unhealthy thinking & behaviour patterns and provides the space and time to make significant changes in order to live a healthier, happier life.